Yoga

October 2, 2025 @ 9:45 am - 10:45 am Yoga

Strength & Flow – Chair Edition

October 2, 2025 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Cardio Toning

October 2, 2025 @ 6:00 pm - 7:00 pm Cardio Toning

Yoga

October 9, 2025 @ 9:45 am - 10:45 am Yoga

Strength & Flow – Chair Edition

October 9, 2025 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Cardio Toning

October 9, 2025 @ 6:00 pm - 7:00 pm Cardio Toning

Yoga

October 16, 2025 @ 9:45 am - 10:45 am Yoga

Strength & Flow – Chair Edition

October 16, 2025 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Cardio Toning

October 16, 2025 @ 6:00 pm - 7:00 pm Cardio Toning

Yoga

October 23, 2025 @ 9:45 am - 10:45 am Yoga

Strength & Flow – Chair Edition

October 23, 2025 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Cardio Toning

October 23, 2025 @ 6:00 pm - 7:00 pm Cardio Toning

Yoga

October 30, 2025 @ 9:45 am - 10:45 am Yoga

Strength & Flow – Chair Edition

October 30, 2025 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Cardio Toning

October 30, 2025 @ 6:00 pm - 7:00 pm Cardio Toning

Yoga

November 6, 2025 @ 9:45 am - 10:45 am Yoga

Strength & Flow – Chair Edition

November 6, 2025 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Cardio Toning

November 6, 2025 @ 6:00 pm - 7:00 pm Cardio Toning

Yoga

November 13, 2025 @ 9:45 am - 10:45 am Yoga

Strength & Flow – Chair Edition

November 13, 2025 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Cardio Toning

November 13, 2025 @ 6:00 pm - 7:00 pm Cardio Toning

Yoga

November 20, 2025 @ 9:45 am - 10:45 am Yoga

Strength & Flow – Chair Edition

November 20, 2025 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Cardio Toning

November 20, 2025 @ 6:00 pm - 7:00 pm Cardio Toning

Yoga

November 27, 2025 @ 9:45 am - 10:45 am Yoga

Strength & Flow – Chair Edition

November 27, 2025 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Cardio Toning

November 27, 2025 @ 6:00 pm - 7:00 pm Cardio Toning

Yoga

December 4, 2025 @ 9:45 am - 10:45 am Yoga

Strength & Flow – Chair Edition

December 4, 2025 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Cardio Toning

December 4, 2025 @ 6:00 pm - 7:00 pm Cardio Toning

Yoga

December 11, 2025 @ 9:45 am - 10:45 am Yoga

Strength & Flow – Chair Edition

December 11, 2025 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Cardio Toning

December 11, 2025 @ 6:00 pm - 7:00 pm Cardio Toning

Yoga

December 18, 2025 @ 9:45 am - 10:45 am Yoga

Strength & Flow – Chair Edition

December 18, 2025 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Cardio Toning

December 18, 2025 @ 6:00 pm - 7:00 pm Cardio Toning

Yoga

December 25, 2025 @ 9:45 am - 10:45 am Yoga

Strength & Flow – Chair Edition

December 25, 2025 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Cardio Toning

December 25, 2025 @ 6:00 pm - 7:00 pm Cardio Toning

Yoga

January 1 @ 9:45 am - 10:45 am Yoga

Strength & Flow – Chair Edition

January 1 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Cardio Toning

January 1 @ 6:00 pm - 7:00 pm Cardio Toning

Yoga

January 8 @ 9:45 am - 10:45 am Yoga

Strength & Flow – Chair Edition

January 8 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Yoga

January 15 @ 9:45 am - 10:45 am Yoga

Strength & Flow – Chair Edition

January 15 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

January 22 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

January 29 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

February 5 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

February 12 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

February 19 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

February 26 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

March 5 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

March 12 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

March 19 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

March 26 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

April 2 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

April 9 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

April 16 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

April 23 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

April 30 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

May 7 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

May 14 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

May 21 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

May 28 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

June 4 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

June 11 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

June 18 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

June 25 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

July 2 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

July 9 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

July 16 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

July 23 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

July 30 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

August 6 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

August 13 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

August 20 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

August 27 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

September 3 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

September 10 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

September 17 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

September 24 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

October 1 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

October 8 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

October 15 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

October 22 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

October 29 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

November 5 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

November 12 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

November 19 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

November 26 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

December 3 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

December 10 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

December 17 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

December 24 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition

Strength & Flow – Chair Edition

December 31 @ 4:15 pm - 5:15 pm Strength & Flow – Chair Edition